🧠 Mental Health First Aid
Be the First Response. Not the Last Resort.
Just like physical first aid, mental health first aid saves lives—by offering timely, informed support when someone is struggling emotionally or psychologically. In a world where mental health challenges are rising, knowing how to respond can make all the difference.
Our Mental Health First Aid Certification equips you with the knowledge, tools, and confidence to recognize the signs of mental distress and take action with calm, compassion, and care. Whether it’s anxiety, depression, trauma, or crisis—your presence could be someone’s turning point.


AR Academy Mental Health Wellness
Course Overview
This course empowers individuals to become early responders in mental health emergencies. You’ll learn how to spot warning signs, offer non-judgmental support, and refer someone to the right help at the right time.
Perfect for schools, workplaces, communities, and families—this program is the foundation for creating a more emotionally safe and supportive world.
Diploma in Counseling and Therapist Courses
Empower Lives, Heal Minds – Start Your Journey as a Certified Counselor
What You Will Learn
- Understanding common mental health conditions (anxiety, depression, psychosis, etc.)
- Spotting early signs of emotional distress
- The Mental Health First Aid Action Plan (ALGEE)
- How to respond to panic attacks, suicidal thoughts, or self-harm
- Communication skills for mental health support
- Supporting someone in a non-crisis situation
- Referring individuals to professional help without overstepping
- How to care for your own emotional well-being as a responder
Key Benefits
- Certified Mental Health First Aider status
- Practical training backed by global standards
- Live sessions + lifetime access to recorded modules
- Real-world roleplays, exercises & case examples
- Open to all—no prior experience required
- Guided by certified mental health trainers
- Empowering, action-oriented, and awareness-building


Who Can Join?
- This course is essential for:
- Teachers, school staff & parents
- HR professionals, managers & team leaders
- Counselors, coaches & social workers
- College students & peer supporters
- Community volunteers & caregivers
- Anyone ready to make a positive impact

💫 Why AR Academy Mental Health?
- 1000+ trained across schools, companies, and communities
- Compassionate training that demystifies mental health
- Evidence-based tools + soulful delivery
- Fully online, self-paced + optional live Q&A sessions
- Affordable pricing with EMI support